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Welcome, We're Glad You're Here.

Get your 1st Coaching Session for $20.

 

Complete the form below and we will send you program recommendations tailored to your specific needs along with a $20 session code and information about your coach match. 

You will then be able to reach out to your coach with any further questions you may have about getting started. 

All information shared is confidential and used solely for internal coaching purposes. 

Have you ever worked with a coach or therapist before?
Yes
No
Are you currently under care of a mental health or medical professional?
Yes
No
Currently taking medications related to mental/emotional health?
Yes
No
Which areas would you like to focus on? (Check all that apply)

On a scale of 1–10, rate the following (1 = very low, 10 = very strong):

Emotional well-being
Physical energy:
Stress level:
Social support:
How do you prefer feedback/support? (Check all that apply)
Preferred session format:
virtual session
phone session
self study w/ email support

I understand that ME Wellness Coaching provides non-clinical, wellness-based coaching and does not provide therapy or medical treatment. All information remains confidential except where there is risk of harm. I am responsible for my well-being and decisions during and after coaching.

Thank you for completing this form. Your openness helps us tailor your coaching experience to best support your growth and well-being. We will send our recommendations to you shortly. — ME Wellness Coaching

We’re dedicated to creating a safe, judgment-free space where you can be open and vulnerable, allowing us to uncover the core of your patterns and fears. We know how to guide you in discovering your confidence, purpose, abilities, and a more fulfilling life.

READY TO WORK WITH US?​

If you have any questions about our 1:1 coaching program, feel free to reach out below.

Certifications:

COPYRIGHT © 2025 Mental and Emotional Wellness - ALL RIGHTS RESERVED

Mental and Emotional Wellness coaching services does not replace medical or mental health services, such as therapy or psychiatric care.  If you are in need of medical attention or experiencing symptoms of a mental health disorder please consult with a licensed healthcare provider or therapist.

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