Your Story Matters.

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It's important to prioritize mental health and seek help when needed. If you or someone you know is struggling, there are resources available to provide support and guidance.

 

The Suicide & Crisis Lifeline is available for those in crisis, and there are also options for chat and text support.

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Don't hesitate to reach out for help if you need it.

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• Call or text 988.

• Chat 988lifeline.org.

• TTY users, use your preferred relay service or dial 711 then 988.

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For non-crisis support, refer to the links below:

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

https://www.samhsa.gov/

https://www.211.org

https://findhelp.org

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